February 15-21, 2020

LOVING
is the focus for this week!

Happy Valentine’s Day!  It makes sense that Loving is the focus for this week.  Remember to be loving to other people, animals, pets, and especially yourself.  What is one loving thing that you can do for yourself?  Is it giving yourself time to relax?  Maybe it’s allowing yourself to enjoy something without guilt (guilt really is a waste of time, so get rid of it!)?  Maybe it’s spending time with a loved one?  There are so many loving things that you can do for yourself and others that don’t cost money.  Commit to doing something loving for yourself each day and see how loving this whole week will feel. 😁💖