To help with your energetic health in these interesting times, I’ll be featuring some of the energy healing tools I’ve presented in the past.

Bouncing Energy Ball

Today’s tool helps balance & strengthen your chakras. 

Imagine that you have an energy ball in your hand.  Then, bounce the ball along all of your chakras one at a time starting with your Root Chakra, which is at your tailbone area.  Bounce it for a few seconds, then move up to your lower abdomen.  Next move up to your abdomen; your heart area; your throat area; your forehead; and the top of your head.  Then reverse the order going back down.

Check out my Coffee with Claire episode below where I demonstrate this technique.  

Enjoy!

Coffee with Claire

Learn what your super powers are and how to balance your chakras.