Forgiveness

Forgive me if you’ve already heard of this concept, but it does bear repeating.  😉

For some people, forgiveness is just a concept that’s not really applied.  When you do actually apply forgiveness, it lightens the load that you bear.  Holding onto anger or resentment just holds you back.  The people that you are not forgiving may not even know you hold a grudge so it doesn’t affect them like it affects you.  Forgiving them doesn’t mean that you think their actions were OK.  It’s about letting it go on your end and allowing the Universe to take care of it.  When we let the Universe take care of things, it lightens our load.

Remember that forgiveness also applies to ourselves.  We must forgive ourselves for anything we may have done either knowingly or unknowingly.  Many of us are very hard on ourselves.  It’s time to let that go too.

Here is a Forgiveness Prayer that you may wish to use.

I forgive myself for anything & anyone I may have hurt knowingly or unknowingly. 
I forgive and release it all now.

I forgive all others for hurting me knowingly or unknowingly.  
I forgive and release it all now.

I forgive myself for hurting myself knowingly or unknowingly. 
I forgive and release it all now.

I forgive, I forgive, I forgive. I release it all now.  Thank you.

How many pounds did you just release?  😁