by Ellen Lee | Nov 1, 2020 | Fun Friday
Wearing Masks Are you tired of wearing masks? This year has been filled with mask wearing, but that’s not the kind of mask I’m referring to. What I’m referring to is the energetic and mental masks we wear. Maybe you have a different mask for when you’re at work,...
by Ellen Lee | Oct 23, 2020 | Fun Friday
Open Your Head Does it sometimes feel like there’s too much going on in your head? When your head feels like it is about to explode, open it up! “WHAAATTTT???,” you say. I don’t mean open your head up literally. I mean energetically. ...
by Ellen Lee | Oct 16, 2020 | Fun Friday
Sensual Awareness How keen are your senses? Are they like Spiderman’s and help keep you safe? Having keen senses can definitely help keep you safe. To help improve our senses, we can take a moment and really focus in on them. By doing this, it’ll help...
by Ellen Lee | Oct 9, 2020 | Fun Friday
Forgiveness Forgive me if you’ve already heard of this concept, but it does bear repeating. 😉 For some people, forgiveness is just a concept that’s not really applied. When you do actually apply forgiveness, it lightens the load that you bear. Holding...
by Ellen Lee | Oct 2, 2020 | Fun Friday
Expand Consciousness The last couple of weeks, we talked about Grounding (https://theellenlee.com/Grounding) & Earthing (https://theellenlee.com/Earthing). This week, we go in the opposite direction, up & out. Expanding your consciousness is a technique that...
by Ellen Lee | Sep 25, 2020 | Fun Friday
Earthing Last week we talked about Grounding (https://theellenlee.com/Grounding). This week, we chat about Earthing, which is another type of grounding. What is Earthing? Uh, aren’t we already on the Earth so we’re automatically Earthing? Well, not...
