by Ellen Lee | Nov 27, 2020 | Fun Friday
Essential Oils for Digestion I hope you had a Happy Thanksgiving! Did you eat a bit too much turkey & goodies and are totally stuffed still? 😉 Well, essential oils may help with this as they help with a variety of ailments. For digestion, Peppermint, Ginger, and...
by Ellen Lee | Nov 20, 2020 | Fun Friday
Look Within Have things seemed a bit crazy of late? 2020 has definitely been an interesting year. I’m sure many may think the word “interesting” isn’t the word you would use. But what if instead of looking at everything through an external emotional lens, look...
by Ellen Lee | Nov 13, 2020 | Fun Friday
Beliefs Today is Friday the 13th. Do you believe it will be an unlucky day? If so, why? Have you ever thought about why you believe what you believe? Where did it come from? Did you “inherit” the belief because it was taught to you by your parents or...
by Ellen Lee | Nov 6, 2020 | Fun Friday
Languaging You’ve heard the saying, “Sticks & stones may break my bones, but words will never hurt me.” Well, that’s not exactly true. Words can definitely hurt others and also yourself. The words that you use in everyday life do make an...
by Ellen Lee | Nov 1, 2020 | Fun Friday
Wearing Masks Are you tired of wearing masks? This year has been filled with mask wearing, but that’s not the kind of mask I’m referring to. What I’m referring to is the energetic and mental masks we wear. Maybe you have a different mask for when you’re at work,...
