by Ellen Lee | Sep 25, 2020 | Fun Friday
Earthing Last week we talked about Grounding (https://theellenlee.com/Grounding). This week, we chat about Earthing, which is another type of grounding. What is Earthing? Uh, aren’t we already on the Earth so we’re automatically Earthing? Well, not...
by Ellen Lee | Sep 18, 2020 | Fun Friday
Grounding Have you been in your head too much? Do you feel scattered? Do you feel like you’re feeling everyone’s energy? If yes, then you may want to ground yourself! Growing up, the phrase, “You’re grounded!” did not have a great...
by Ellen Lee | Sep 11, 2020 | Fun Friday
I GET TO… Which phrase sounds better to you, “I get to…” or “I have to…” Whenever you find yourself saying you “have to” do something, change it to saying you “get to” do something. For example,...
by Ellen Lee | Sep 4, 2020 | Fun Friday
Palming Your Eyes Do you stare at the computer for hours at a time? Do you watch TV or read a lot? Do your eyes need a break? If so, a great way to relax your eyes is to palm them. Here are the steps to palming your eyes. Remove glasses if you have them. (You can...
