Belly Breathe
Belly Breathe Have you noticed that breathing is kind of important? Especially since it has been a focus for the last few months. But did you know that most people don’t breathe in the “proper” way? Most people tend to breathe shallowly. You can...
Rampage of Appreciation
Rampage of Appreciation Gratitude is one of the highest vibrations you can hold. When you appreciate things and people, more helpful or enjoyable things and people come into your life. Think of it this way. Which kid would you rather give a gift to… one that...