Time for Wonder!

Time for Wonder!

by | Jan 31, 2020 | Fun Friday

February 1-7, 2020 WONDER is the focus for this week! Have you looked around and noticed all of the wonder in this world?  There are so many amazing things around us that we take for granted or not even notice.  We’re usually so used to going from one thing to...
Time for Release!

Time for Release!

by | Jan 24, 2020 | Fun Friday

January 25-31, 2020 RELEASE is the focus for this week!   Do you have something you want to let go?  Maybe it’s an old belief, some excess fat, a habit, or something that is no longer serving you?  Pretend you are one of those people in the picture. ...
Time to Prepare!

Time to Prepare!

by | Jan 17, 2020 | Fun Friday

January 18-24, 2020 PREPARATION is the focus for this week!  Are your ducks in a row?  Or your cookies prepped for baking?  Where or what do you need to prepare this week?  Is it a presentation for work; an assignment for school; a meal for a loved one?  There are...
Time to Play in the Snow!

Time to Play in the Snow!

by | Jan 10, 2020 | Fun Friday

January 11-17, 2020 FUN is the focus for this week!  Doesn’t that look fun?  When was the last time, if ever, you have played in the snow?  If you don’t like the cold, have you ever played in the warm sand?  Take a moment to breathe in deeply and imagine...
Time for Ease!

Time for Ease!

by | Jan 3, 2020 | Fun Friday

January 4-10, 2020 EASE is the focus for this week! Now that it’s the new year, let’s create a new way of being.  For me, I’m all about ease.  We tend to make things too hard on ourselves and for ourselves.  Let’s change that so it’s...